I-Apple sisiqhamo esiqhelekileyo ngolusu olugudileyo oluhlala lubomvu, lityheli, okanye luhlaza ngombala. Inencasa ehlaziyayo kunye nencasa emnandi, kwaye ityebile kwi-vithamin c kunye nefibre, enokuba yingenelo kwezempilo. Iiapile zinokutyiwa luhlaza okanye zisetyenziselwe ukwenza ii-cuices ezahlukeneyo ezimnandi, iJams, nakwiidessert. Xa ukhetha iiapile ezintsha, jonga iziqhamo ngaphandle kweempazamo ezibonakalayo, ulusu olugudileyo nolungcangcazelayo. Ukugcinwa, kungcono ukubagcina kwindawo epholileyo, enomoya epholileyo kude nokukhanya kwelanga ngqo kunye namaqondo obushushu aphezulu. Iiapile ezintsha sisiqhamo esisempilweni nesimnandi esifanelekileyo njengenxalenye yokutya kwemihla ngemihla.
Iapile ye-fuji
MORE >>
I-Huiniu Apple
MORE >>
I-apile ye-apile yegolide
MORE >>
Iapile yeGala
MORE >>
Iapile ebomvu
MORE >>