Umgangatho ophezulu we-fuji Apple

Iiapile ze-fuji ziziqhamo ezinesicangcatho esihle, imbonakalo ephezulu, kunye nesondlo esiyityebileyo, ifanelekile njengesithako esiyintloko okanye izitya zeziqhamo. Iiapile ze-fuji zihlala zibomvu zibomvu okanye zipinki, ngamanye amaxesha zinemitya etyheli. Isiqhamo sijikelezile kwaye sibe nobungakanani obukhulu. Inyama yeapile ye-fuji yicrispy, ithenda, kunye nejusi, kunye nencasa emnandi kunye nencasa emnandi kakhulu, ethandwa kakhulu.

Iiapile ze-fuji zinobomi obude baseShelf kwaye zinokugcinwa kwiinyanga ezininzi kwindawo efanelekileyo.

UFuji Apile usisityebi kwiVitamin C, ifayibha, kunye ne-Antioxididants, enceda ukuphucula ukungazinzi, ukukhuthaza ukugaya izifo, nokuthintela izifo ezingapheliyo.

Iiapile ze-fuji zisisiqhamo esithandwa kakhulu kunye nezibonelelo ezininzi, kubandakanya:

1. Sityebileyo kwiVitamin C kunye ne-antioisoxidants, inceda ukuphucula ukusebenza kwenkqubo yomzimba kwaye ukhusela umzimba kumonakalo osimahla.

2. Isityebi kwifayibha, iyanceda ukukhuthaza impilo yenkqubo yokugaya kwaye inciphise iingxaki zokwaphula.

3. Ikhalori esezantsi, ifanelekile njengokhetho olusempilweni, lunceda ukulawula ubunzima.

4. Izityebi kwiiminerals kunye neevithamini, inceda ukugcina ulusu olusempilweni, iinwele kunye nezikhonkwane.

Iiapile ze-fuji zikwaqulatha amakhonkco esityalo ezinjengee-flavonoids kunye nepolifano, ezinceda ukunciphisa umngcipheko wesifo sentliziyo kunye nomhlaza.

Singabathengisi bokutya okunempilo, sine-Apple entsha, iziqhamo zethu ziziqhamo zamaxesha athile, iiapile ze-Apple zephepha, ziyi-Apple ye-Apple kunye ne-Apple